{"id":206,"date":"2018-10-06T10:30:42","date_gmt":"2018-10-06T10:30:42","guid":{"rendered":"http:\/\/sparta-odense.dk\/?page_id=206"},"modified":"2026-07-01T15:43:54","modified_gmt":"2026-07-01T15:43:54","slug":"traeningstider","status":"publish","type":"page","link":"http:\/\/sparta-odense.dk\/?page_id=206","title":{"rendered":"Tr\u00e6ningstider"},"content":{"rendered":"<h1><span style=\"color: #ffffff;\"><strong>Tr\u00e6ninger<\/strong><\/span><\/h1>\n<p><span style=\"color: #ffffff;\">Vi tr\u00e6ner n\u00e6sten alle ugens dage:<\/span><\/p>\n<div class=\"collection-item-4 w-dyn-item\" role=\"listitem\">\n<div class=\"sidebar-card hold-grid\">\n<h2 id=\"w-node-_8b29d37a-3ae9-6977-309a-526b80d6496b-8fe80875\"><span style=\"color: #ffffff;\">Tekniktr\u00e6ning og kamptr\u00e6ning<\/span><\/h2>\n<div id=\"w-node-_8057d7a0-9c7c-94eb-2385-04beaf09e75d-8fe80875\" class=\"div-block-32\">\n<p><span style=\"color: #ffffff;\">Tirsdag&nbsp; &nbsp; 18:30-20:00<\/span><\/p>\n<\/div>\n<div id=\"w-node-aa0c1b9a-78d4-ede0-767a-dfeda6b6f442-8fe80875\" class=\"div-block-32\">\n<p><span style=\"color: #ffffff;\">Torsdag&nbsp; &nbsp;18:30-20:00<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"collection-item-4 w-dyn-item\" role=\"listitem\">\n<div class=\"sidebar-card hold-grid\">\n<h2 id=\"w-node-_8b29d37a-3ae9-6977-309a-526b80d6496b-8fe80875\"><span style=\"color: #ffffff;\">Motionsboksning<\/span><\/h2>\n<div id=\"w-node-_8057d7a0-9c7c-94eb-2385-04beaf09e75d-8fe80875\" class=\"div-block-32\">\n<p><span style=\"color: #ffffff;\">Tirsdag&nbsp; &nbsp; 18:30-20:00<\/span><\/p>\n<\/div>\n<div id=\"w-node-aa0c1b9a-78d4-ede0-767a-dfeda6b6f442-8fe80875\" class=\"div-block-32\">\n<p><span style=\"color: #ffffff;\">Torsdag&nbsp; &nbsp;18:30-20:00<\/span><\/p>\n<\/div>\n<div id=\"w-node-_77e00619-b9b0-1ba4-cf11-e40aca7f4c44-8fe80875\" class=\"div-block-32\">\n<p><span style=\"color: #ffffff;\">L\u00f8rdag&nbsp; &nbsp; &nbsp;11:00-12:30<\/span><\/p>\n<div class=\"collection-item-4 w-dyn-item\" role=\"listitem\">\n<div class=\"sidebar-card hold-grid\">\n<h2 id=\"w-node-_8b29d37a-3ae9-6977-309a-526b80d6496b-8fe80875\"><span style=\"color: #ffffff;\">Parkinson boksning<\/span><\/h2>\n<div id=\"w-node-_8057d7a0-9c7c-94eb-2385-04beaf09e75d-8fe80875\" class=\"div-block-32\">\n<p><span style=\"color: #ffffff;\">Tirsdag 17:15-18:15<\/span><\/p>\n<p><span style=\"color: #ffffff;\">L\u00f8rdag 10:00-11:00<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"collection-item-4 w-dyn-item\" role=\"listitem\">\n<div class=\"sidebar-card hold-grid\">\n<h2 id=\"w-node-_8b29d37a-3ae9-6977-309a-526b80d6496b-8fe80875\"><span style=\"color: #ffffff;\">B\u00f8rn (6-11 \u00e5r)<\/span><\/h2>\n<div id=\"w-node-_8057d7a0-9c7c-94eb-2385-04beaf09e75d-8fe80875\" class=\"div-block-32\">\n<p><span style=\"color: #ffffff;\">Onsdag 16:30-17:30<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span style=\"color: #ffffff;\">Vi starter oftest med en f\u00e6lles opvarmning, hvorefter vi deler os ud p\u00e5 de forskellige hold.&nbsp;<br \/>\nEr du i tvivl om hvilket hold du vil p\u00e5, er du velkommen til at tage en snak med en af vores dygtige tr\u00e6nere.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">F\u00e6lles for alle tr\u00e6ninger er, at der er plads til alle uanset niveau!<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Uanset om du \u00f8nsker motionsboksning eller kampboksning s\u00e5 har SPARTA Odense nogle erfarne og dygtige tr\u00e6nere til at tage imod dig.<\/span><\/p>\n<p><span style=\"color: #ffffff;\"><strong>Tr\u00e6nere:<\/strong><\/span><\/p>\n<p><span style=\"color: #ffffff;\">Malte Ravn<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Michael Vridstoft<\/span><\/p>\n<p><span style=\"color: #ffffff;\">S\u00f8ren Rasmussen<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Tina Rasmussen<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Nikolaj Hennskov<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Trine Johansson<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Malte Ravn<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Bjarne J\u00f8rgensen<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Mikael Keldorff<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Patrick Rasmussen<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Steen B. Rasmussen<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Julie Jespersen<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Ditte Gertonsson<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Jens Totti<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Marlene Bj\u00f8rn<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Naheeb Bawar<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00e6ninger Vi tr\u00e6ner n\u00e6sten alle ugens dage: Tekniktr\u00e6ning og kamptr\u00e6ning Tirsdag&nbsp; &nbsp; 18:30-20:00 Torsdag&nbsp; &nbsp;18:30-20:00 Motionsboksning Tirsdag&nbsp; &nbsp; 18:30-20:00 Torsdag&nbsp; &nbsp;18:30-20:00 L\u00f8rdag&nbsp; &nbsp; &nbsp;11:00-12:30 Parkinson boksning Tirsdag 17:15-18:15 L\u00f8rdag 10:00-11:00 B\u00f8rn (6-11 \u00e5r) Onsdag 16:30-17:30 Vi starter oftest med en &hellip; <a href=\"http:\/\/sparta-odense.dk\/?page_id=206\">L\u00e6s resten <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0},"_links":{"self":[{"href":"http:\/\/sparta-odense.dk\/index.php?rest_route=\/wp\/v2\/pages\/206"}],"collection":[{"href":"http:\/\/sparta-odense.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/sparta-odense.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/sparta-odense.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sparta-odense.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=206"}],"version-history":[{"count":10,"href":"http:\/\/sparta-odense.dk\/index.php?rest_route=\/wp\/v2\/pages\/206\/revisions"}],"predecessor-version":[{"id":293,"href":"http:\/\/sparta-odense.dk\/index.php?rest_route=\/wp\/v2\/pages\/206\/revisions\/293"}],"wp:attachment":[{"href":"http:\/\/sparta-odense.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}